Ask an Expert: Mental Health and Stress

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Update March 27, 2020: This post has been updated with the recording of the webinar. Thank you to everyone who participated. To view additional COVID-19 resources, visit sca.coffee/covid19.

Join us on Friday, March 27, at 8 am PDT / 3 pm GMT for a webinar with licensed marriage and family therapist and self-care coach Courtney Muir and representatives of all three guilds.

In this webinar, she will discuss why COVID-19 is bringing up intense emotions, how we can work with those emotions to move forward in uncertain times, and what specific strategies and tools are particularly useful for "keeping calm and carrying on" right now. Courtney will be joined by members of the Barista Guild, Roasters Guild, and Coffee Technicians Guild leadership, who will lead a Q&A with questions collected from their communities.

As the situation continues to rapidly evolve, we are still waiting to understand the full impact of the COVID-19 pandemic on our industry. This is an unprecedented situation for all of us, but we are heartened by the way communities are coming together to support each other and to make their voices heard. 

Panelists:

Courtney Muir, MA is a Licensed Marriage and Family Therapist (LMFT 97006) and Self-Care Coach based in San Diego, CA. She has extensive training in DBT and gender therapy. As a coach, she helps nurses heal from burnout to regain their sense of purpose and energy for the work that they do. In this webinar, she will discuss why COVID-19 is bringing up intense emotions, how we can work with those emotions to move forward in uncertain times, and what specific strategies and tools are particularly useful for "keeping calm and carrying on" right now.

Bailey Arnold, Barista Guild

O.M. Miles, Coffee Roasters Guild

Hylan Joseph, Coffee Technicians Guild

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Questions or Comments?

We’d love to hear from you. Get in touch via email at bglc@sca.coffee, crgac@sca.coffee, and ctglc@sca.coffee.